Mental Health: Gateway to Living Life Powerfully Part 2

According to the World Health Organization, health is a state of complete physical, mental, and social well-being and not merely the absence of infirmity. Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment. When we are mentally healthy we can: form positive relationships and use our abilities to reach our potential. So join us in Part 2 of the health series as we tune-up our mental well-being and remove the obstacles that get in the way of Living Life Powerfully!