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Are you wanting to lose 10, 20 or 50+ pounds? Have you tried dieting in the past and now you are back to where you began... or heavier?
Join me with my guest, Elyse Wagner, CEO of "My Kitchen Shrink." Elyse is a nutrition and lifestyle coach who will share why the diet industry sets you up to fail. She will share tips on getting the weight off and keeping it off without cardboard food and starving!
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It's good to talk.