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LUwJC#035 More Than Just Being Alive
You can be Alive and not have Aliveness and today Jen and Cheri are inviting YOU to choose Your Aliveness!
On this episode of Lighten Up with Jen and Cheri the ladies are talking about the beliefs that convince us to ignore and overlook our self-care and where these beliefs can take us. Through shared stories and personal experiences the ladies will share many tools, practices and more that You the Listeners can try out for yourself to restore, renew and contribute to You Thriving in a state of Aliveness!
Learn more about Jen Halterman http://jenhalterman.me/
Learn more about Cheri Gillham http://bodywisehealthcare.com/