Guiding Yourself Into Being with Jennifer Bellber: Weight Training for Everyone

Join Jennifer Bellber, Life Coach for timely topics and discussions aimed at helping you bring the very best version of you into being.

This week Jennifer’s guest is Mike Hurley – the brains and the muscle behind Hurley Development. Mike is a veteran personal trainer based in New York City with a varied portfolio of clients including models, actresses, dancers, NCAA Champions and a professional fighter or two. His favorite clients? The everyday folks who are ready to make a dramatic, lasting change to improve their physical selves and life a healthy, full life. Of all his favorite clients… I might just be his most favorite.

Join us as we talk about getting started on a serious fitness program; dispel the myths of weight training for women and talk about how to maximize your workout.