Join Jennifer Bellber, Life Coach for timely topics and discussions aimed at helping you bring the very best version of you into being.
This week Jennifer’s guest is Mike Hurley – the brains and the muscle behind Hurley Development. Mike is a veteran personal trainer based in New York City with a varied portfolio of clients including models, actresses, dancers, NCAA Champions and a professional fighter or two. His favorite clients? The everyday folks who are ready to make a dramatic, lasting change to improve their physical selves and life a healthy, full life. Of all his favorite clients… I might just be his most favorite.
Join us as we talk about getting started on a serious fitness program; dispel the myths of weight training for women and talk about how to maximize your workout.
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