• 00:55

    The Bulletproof Diet with Dave Asprey

    in Health

    Showtime:  Tuesday, November 25th 2014 at 6pm PT / 9pm ET


    Special guest Dave Asprey, host of Bulletproof Radio, and author of the soon-to-be released book The Bulletproof Diet, join Dr. Lo to discuss all things nutrition and high performance.


    What is special about the Bulletproof Diet?  


    Are there special considerations for women vs men?  


    What's the deal with Bulletproof Coffee?  


    Join these two for a fun, informative show!


    Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine

  • 00:32

    "Tea Time" with Lady Erica, "The Plans I Have For You"

    in Christianity

    For so long we have been placed in a box. Limited to what path we can take and what we can or cannot do.  God is the master of each of our lives. God is ultimately in control. I want to talk to you all about the Plans God has for each of us and how to deal with those issues that we may face along the way.  I want to share with you the importance of getting on the road least traveled.  Everyone has a path but everyone does not possess the courage to take it.

  • 00:34

    Marketing plans and systems to generate new business in 2015

    in Legal

    Episode 37 of Building Your Law Practice with Jim Thompson and Nick Augustine


    It is that time of year again. We are in the slow stretch into the holidays and it seems like everyone is gone on vacation. While many people do take time off around the end of the year, business is slower too, making this a good time to focus on marketing plans for the new year. When we create systems for managing our client prospects and contacts those systems seem to start working on their own as we develop marketing habits.


    About this weekly show:


    Referrals are the lifeblood of any business and especially for lawyers, so why is it that lawyers are not getting the referrals they need to grow their practice? Listen and learn to tips you can use today!


    Brought to you in part by Members’ Choice Federal Credit Union in Denton, Texas on Unicorn Lake Boulevard. You may be eligible to join Members Choice if you live, work, worship or attend school in Denton or Argyle, Texas.


    About Jim and Nick:


    Jim Thompson is a retired lawyer who is well-known for helping attorneys get on track to earning more clients through simple cost-effective activities. Jim is the author of "Why Lawyers Fail To Get Referrals and What They Can Do About It."


    Nick Augustine helps lawyers share tips and stories about their practice areas by writing their blog content, managing social media and producing Internet radio podcasts.

  • 00:15

    Empowering Your Mind ~ What are your Plans?

    in Entrepreneur

    What are your Plans?


    What do you plan to do with the rest of your Life? Do you know what your next move is and how you are going to accomplish that Dream?


    These are just a few questions I am sending out to you, think about it and lets talk about it on the next "Empowering Your Mind" Blog Talk Radio Show MONDAY 24th,2014 at 5:30 PM Central


    Hear you then Call in and chat with the host Madelyn Bass (347) 850 8831

  • 00:35

    The Adrenal Reset Diet with Dr. Alan Christianson

    in Health

    The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving is Dr. Alan Christianson's newest book. 


    In this show, you'll learn:


    - How to tell whether your adrenals are stressed, wired, and tired... or crashed


    - Which adrenal tonics, exercises, and foods are best for you


    - How to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises. 

  • 00:34

    Baby we were Born to Run...Out of Ideas for the Elf on the Shelf

    in Health

    Tis the season to go completely insane with the hustle and bustle of the holidays.  Time is short for fitness, temptation threatens your diet around every corner, and exhaustion is one of the top complaints around the holidays.  However, the Diet Riot crew has been pushing themselves this holiday season, staying on top of their fitness and nutrition goals, and we're going to share some of our secrets with you! We'll go over a number of tips for beginner runners that will keep you motivated and moving.  Allison shares with us some "Elf on the Shelf" ideas for busy working moms (thank goodness), and James gives us another delicious (and healthy) recipe.    

  • 00:21

    Is a Paleo Diet Nutritionally Complete?

    in Health

    Jen Broyles, Certified Holistic Health Coach and Digestive Wellness Expert, discusses the nutritional truth about the Paleo Diet. 


    The Paleo Diet has gained a lot of traction over the past few years, and with that, comes critics. In this podcast, Jen will address one objection you might hear about the paleo diet.


    A common objection to the Paleo diet is that it is not nutritionally complete. This is due to the fact that paleo excludes all grains, legumes, and most dairy. It also eliminates all processed and refined foods.


    Jen will separate the facts from the myths in this podcast session.

  • 00:33

    Christie Korth Author with Crohns shares her healthy diet and lifestyle ideas

    in Motivation

    Christie Korth CHC AADP, Author of the book IBD Healing Plan and recipe book, was diagnosed with Crohns. She is also the Founder and Director of Happy and Healthy Wellness Center. She brings together her knowledge and her personal experience to help people make better diet and lifestyle choices.


    Join us as we explore ideas that will help sufferers manage a variety of digestive disorders and the lifestyle that goes along with it.


    Please follow this link to her website.


    http://www.happyandhealthywellness.com
    Kristie Korth CHC AADP

    Strategies of Success
    Host Brian Cohen DTM
    www.briansos.com
    briansos@optonline.net



     


     

  • 00:31

    Environmental diet & awareness plan for a greener future with author CatherineBe

    in Self Help

    Catherine Be has traveled to India, Europe, Indonesia and China perusing her studies of spiritual philosophies. Her influences are Yoga, Ayurveda, Buddhism, Hinduism, and Taoism, Quantum Manifestation. She is a permaculturist, an Animal Rights, and Environmental Activist, Organic life style blogger, Urban Homesteader and the founder of a food movement. As a teacher of yoga and meditation, in person or at multimedia venues, she is an organic living artist.


    Accordine to Catherine, is "through green living and giving, organic lifestyle choices and challenges, we thrive in the powerful holistic art of universal harmony. Abundantly awake within the highest frequency of self, we enjoy the happiness of being connected to source, to each other, the earth, and within ourselves".


    She's launching a webinar the 3rd week of January 2015 about her new book "The E Diet: Environmental Diet and Awareness Plan", where she will provide effective tools to improve your quality of life and the well-being of the planet. For more information, email Catherine at catherine@catherinebe.com


    You can also follow her on Tweeter: https://twitter.com/catherinebe_


    And Facebook: https://www.facebook.com/pages/Catherine-Be/643895682292998


     

  • 00:30

    WHY YOUR DIET HAS ALREADY SET YOU UP FOR FAILURE!

    in Fitness

    WHY YOUR DIET HAS ALREADY SET YOU UP FOR FAILURE! 


    When you try to survive on a low-caloric and low carbohydrate diet. 


    One of the most popular ways to lose weight is by lowering calories and carbs. 


    This diets has been widely accepted as the secret to losing weight! 


    If that's the sercret then why do you keep failing at it? 


    There is a scientific reason why your body won't last doing this type of diet for a long period of time. 

    I will discuss why our body depends on carbs and the other marco nutrients to start maximizing your results! 


    Why having a diet of balanced carb, protein, and fats will be something that you can sustain and still drop body fat!

    This is how you can start creating a fit and healthy lifestyle. 

    I mean really make it a lifestyle! 

    Listen to today's show to find out how!


    Love You All,

    Matt Johnson, Leader Of The Pack

  • 00:47

    We Wish You a Merry Fitmas and a Happy New Pair of Running Shoes

    in Health

    With Cyber Monday upon us, we discuss the best holiday gifts for fitness and health enthusiasts! We'll cover trends, reviews, and some ideas that may surprise you. Additionally, we discuss running and exercise safety for cold or snowy weather (since Allison is super concerned and asked that we cover this).  

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