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When you set your goals, how aware are you of HOW you will show up to put the work in to getting there?
Tune in to hear Andrea Kao, owner of Run to 1 Coaching as she helps you Get Out of Your Head & Into Your Shoes™ and on your way to reaching your goals with ease and confidence.
Andrea Kao is an energetic, motivating and fun seeking certified professional life coach. She started Run to 1 Coaching to engage her passion to help people realize that they are greater than they know they are by clearing the emotional and mental hurdles to confidently achieve their health and fitness goals. She relates to how learning a physical activity later in life is quite different than being a person who grew up physically active in sports. The mindset is different but that doesn’t mean you can’t, it just means you have a different path!
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