"The Best Ways to Shift from Stress to Serenity in Seconds"

On this show Life Coaches José Albino (jalbinocoaches@me.com), Joanna Swift (www.facebook.com/imaginationlady) and Filomena Iorio-Tasoluk (filomena@bounce-life.com)  will talk about how to identify stressors in your life and how to successfully shift to a place of  action, productivity and peacefulness.

The featured Life Coaches will also offer the listener practical and applicable strategies to creatively reduce and eliminate stress in their  life. 

Expect to hear about the tools and strategies that the coaches use that have consistently assisted them create sustainable shifts when stressors, both situational and consistent, are present  in their personal lives.