La Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #21

Use the POWER in Setting Deadlines to Help Your Achieve Your Bodybuilding and Training Goals

When used properly, emotions such as pressure, being uncomfortable, and stress can propel your bodybuilding and training efforts to a higher level. You should not avoid setting deadlines. Instead, you should set MORE deadlines! You should not hope for things to gets easier for you, Instead, you should plan on becoming mentally stronger so that you can successfully handle any challenge that comes your way with more confidence.

Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, encourages you to change any negative associations that you have with the words pressure, uncomfortable, and stress—and change them into the empowering meaning of “excitement”! Use this excitement to set deadlines on a continual basis and achieve your bodybuilding and training goals.

La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.