La Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #20

Eating the Way You Must to Achieve Your Bodybuilding and Training Goals Takes Drive and Determination (Not a Perfect Strategy)!

You probably already know enough about good eating habits to get closer to your bodybuilding and training goals. Now, what you need to do is step up and execute!

Good eating habits account for 80 percent or more of the way you look and feel. If you want to build more muscle, lose more body fat, and have enough energy to train with intensity in the gym, you must get this aspect of your bodybuilding and training efforts under control.

Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, pushes you to jump into the process, learn from the experience it brings you, and stop looking for the “perfect” diet in this podcast.

La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.