La Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #15

How to Successfully Gather and Execute Bodybuilding and Training Information

Gathering too much bodybuilding and training information can be just as harmful to your progress as not learning enough. Whether you are an ineffective “Information Gatherer” or a close-minded “Mis-Matcher”—both approaches are too extreme and will negatively impact your efforts.

Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains how to successfully gather and execute all of the available bodybuilding and training information in this week’s podcast. He is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.