La Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #12

Outstanding Development Is Earned When You Challenge Yourself to Make Small Improvements on a Consistent Basis

Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, outlines eight simple and tremendously effective mental strategies that will push you just a little further than you ever imagined you were capable of going and help you make those critical small, consistent improvements.

La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.