La Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #5

How to Harness the Power of Focus to Reach Your Bodybuilding and Training Goals

Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, offers insight and strategies that will harness the power of focus to help you achieve your bodybuilding and training goals. La Cour has you reevaluate what “balance” in life means to you and helps you realize that you have a lot more time than you may think to focus on your goals.

La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.