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MSKeepItMoving

The Keep It Moving Blog Talk Radio Show

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Empowering communities through awareness, education, advocacy and supportive services that aid in the management or prevention of chronic diseases.

On-Demand Episodes

Join me MSKeepItMoving tonight at 8pm eastern time on The Keep It Moving Blog Talk Radio Show, A Look Back. If you missed any of the shows you can join in tonight for a brief overview of each episode and the special guests. If there... more

Whether you are newly diagnosed or have been living with multiple sclerosis for many years, each person's journey with MS is unique. Because of the complexity and uncertainty of the disease, it can be challenging to find information that is... more

Getting plenty of exercise helps to keep the body in good physical shape and reduces the risks of developing heart disease, diabetes and many other preventable illnesses. Nevertheless, some are living with chronic conditions,... more

March is National Kidney Month. MSKeepItMoving Founder and President of K.I.M. (Keep It Moving) 4U, Inc is helping raise awareness about chronic kidney disease (CKD), a condition that one in every 10 adults* (age 20 or older) in the... more

Healthy habits can quickly go out the window when we've got a tight deadline, no time for the gym, and few options but takeout food. Losing weight is no easy task, and doing it the healthy way can be even harder. "Self-defeating thoughts are... more

After several bad experiences with other support groups that seemed to be filled with women who had no self-worth and felt they would only be able to love themselves if they lost weight, Charyle Rose believed there was a better way to... more

February is Heart Disease Awareness month. It is the number one cause of death in America. African Americans are at greater risk for heart disease due to hypertension, diabetes, obesity, and smoking. Chassity is a blogger on her... more

It's Tax season and many of us are preparing to file for 2014. One of the biggest questions many people will have will be, "What are the tax implications of the Affordable Care Act?" The IRS's synopsis of ?Affordable Care Act Tax... more

Zumba established a foothold in the U.S. fitness industry after the considerable success of infomercials launched in 2002. By 2007, Zumba had spread to six continents and established credibility with such fitness icons as the American... more

Health research and the latest findings about what extends the lives of those we love and hold dear or what causes certain illnesses has become a huge interest. Some are so caught up in these fads and make health or fitness an idol; their... more

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