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Creating a Successful Fitness Plan for Adolescent Children

  Broadcast in Fitness

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(646) 716-8365

The key to achieving a healthy lifestyle is creating a realistic fitness plan. Tune in to our program to hear some key points to empower your child to make necessary changes in their life. You will hear some of the pitfalls associated with losing weight and I will provide some tips to provide positive long term results. Start the year off right with some solid plan of attack.
Tags:
plan
childhood-obesity
Kimberly-Nix
long-term
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