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Kimberly

Healthy Ways for Children

United States, EnglishFitness

An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.

Featured Episode

Kimberly

  • by Kimberly
  • in Fitness
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Nicole is an award winning journalist, reporter, and producer who has worked for some of the top names in the broadcasting industry including ESPN, HBO, TBS, TNT, and BET. Her experience with those networks... more
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On-Demand Episodes

  • by Kimberly
  • in Fitness
  • on
The importance of investing time and money into the health needs of your children
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  • by Kimberly
  • in Fitness
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When a child is overweight they need help getting motivated to live a healthy lifestyle. Tune in and hear some good tips to get them started
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  • by Kimberly
  • in Fitness
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Tune in and hear some great information about our new program helping give families more time back into their day. Kids Under Construction continues to find solutions for the healthy journey.
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  • by Kimberly
  • in Fitness
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For the hundreds of thousands of children with Autism, Asperger’s, and Sensory Processing Disorders, developmental breakthroughs can come from an unlikely but clinically proven source: play! This fantastic game and activity book... more
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  • by Kimberly
  • in Fitness
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So many parents and children ask me questions about the extra weight they carry in the belly area. We will talk about the parts of the stomach and explain why fat deposits there.
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  • by Kimberly
  • in Fitness
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Join me for this brief conversation to discuss what Kids Under Construction has going on this summer. The show was previously scheduled for last Monday however we experienced some technical difficulties and was unable to complete... more
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  • by Kimberly
  • in Fitness
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Stay informed and hear some great information concerning the right amount of daily exercise and food recommendations for your child.
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  • by Kimberly
  • in Fitness
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Every child needs to know that someone cares about them and that they have a support system especially when trying to lose weight. I would love to share some tips with you to build up their self-esteem and encourage postive body images.
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  • by Kimberly
  • in Fitness
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There are so many myths out there that are just wrong. Tune in to get some clarity concerning exercise, foods and living a healthy lifestyle.
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