Kimberly

Healthy Ways for Children

×  

Follow This Show

Stay in the know about new episodes and updates.
An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.

On-Demand Episodes

Kimberly

A NIBBLE CAN CAUSE A BULGE IN THE MIDDLE

  • by Kimberly
Visit the Children’s/Teen Fitness page on Upside40.com to see my latest article discussing the long term effects of “nibbling” and “tasting”. Here is an exert: I have learned over the years, where food is concerned a little goes a long way. Many... more
Kimberly

Yes we can, but will we?

  • by Kimberly
Now that we have a black president, I keep hearing people all over the world making comments like “we have no excuses now”, “there is nothing we can’t do now”, or “we now have a good example of what a black family should be like”. I... more
Show Extras

Comments

 comments