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The Five Pillars of Health: Exercise

  • Broadcast in Caregiving
KeyStoneChiropractic

KeyStoneChiropractic

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Exercise, no one can dispute the benefits of this simulation; however, could we be exercising inappropriately or not optimally for our bodies? Can there be any negative aspects to exercise? Come explore this third pillar of health and confirm that you are getting the most out of your workouts.

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