Healthy people are usually happy people. In today's world, maintaining our health is not always easy. Host Judi Moreo, author of Overcoming Cancer: A Journey of Faith, talks with us today about attending the Health Healing and Happiness event at the Springs Preserve in Las Vegas, Nevada and some of the things she learned during the event.
She will address how health feels and how to get in touch with those feelings, how to nourish our bodies and our minds, how to find meaning in the things we do, and how to build healthy relationships...even our relationship with food.
Do you have health goals? Are the 8 areas of your life in balance?
Becoming and staying healthy involves continually learning and making changes that enhance your lifestyle. Join Judi today and pick up some practical tips on how you can be healthier and happier.