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The extraordinary Voice of Reason, John Bell delves into the little things that can add up to major stress that can cause your patience to fall and your blood pressure to rise. Are you in control of your emotions and your reactions to the petty annoyances and grievances that show up in your daily life, or do you keep letting them get to you until you feel like you can't take anymore, and then explode? Popular radio personality, John Bell advises you to take control and not "sweat the small stuff." This show will show you how to lead a happier and healthier life.