#7: How to Lose Weight with Lymphatic System Detoxification

Many people find it difficult to lose weight. If you want to improve weight loss, then you have to learn about lymphatic system detoxification. Two studies in 2005 linked fat and obesity to damaged lymph vessels. I was one who was alwasy on a diet, I was 40 - 50 pounds overweight and tried many diets. I would lose weight then gain it back, Yo-Yo dieting is not healthy. Since learning how to maintain my lymphatic system I have lost 40 pounds and have kept it off for 11 years. When you start maintaining your lymphatic system with a more alkaline diet, daily exercise, alkaline supplements and lymphatic drainage sessions you will begin to lose weight.