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Diana Lang is my guest today and she understands the fears that block most people from meditation effectively. Her instructions on how to remove them are so simple and delightful that it almost seems unfair that we get results so quickly.
The benefits don't stop there. Lang also understands and gently leads us to the ultimate benefit...The experience of the loving reality that already embraces us all. This is a great show for all of those who enjoy and who are seeking the joy and benefits of meditation.
