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Tiffany Cruikshank is a world-renown yogi, and acupuncturist at the Nike headquarters in New York, who specializes in yoga for athletes. Tiffany shares concrete, phsiological changes that occur in the body as a result of practicing yoga. Plus, she offers tips and insights for those who want to give yoga a try... or want to improve their personal practice.
This interview is taken from the 2012 Awaken Your Potential Summit, brought to you by www.ItJustMakesSense.com
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It's good to talk.