Are you trying to lose weight? Eating the right portion size and types of food for your meals but still not getting the results you need?   Well maybe it's time to pay attention to what you are snacking on to obtain the results you want!  Join I Run My Body Radio on Sunday Feb 21st 2010 at 6pm as our resident trainer talks about snacking option and weight loss.

Click Here to Listen Live at 6pm Now

or Call in to listen or ask your question

347-327-9105

Ask IRMB's Resident Trainer Steven Rousseau Your Fitness Questions Click Here to Leave Your Fitness Questions