From Hectic to Healthy Holidays: Creating Family Connections

Join Cate Stillman of yogahealer. com and replace consumption with connection this holiday season. Do you sometimes wish you could say goodbye to the over-shopping, over-eating, and overly hectic holiday extravaganza? Imagine having holidays where you celebrate being together AND feel great in your bodies at the end of the day? Cate will share with you how to sync up your holiday experience with the rest of your life. You'll learn to co-create a more conscious, a more-evolved, and just plain more fun holiday experience for you and your family.

Cate Stillman, founder of Yogahealer.com, helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda. She teaches yoga students and teachers worldwide a practical and evolutionary approach to Ayurveda. Yoga awakens our subtle body anatomy... Ayurveda teaches us how to care for  our awakened anatomy through upleveling our daily routines. Cate is a master of making the esoteric practical and life-enhancing. Check our her free podcasts and Seasonal Cheat sheets at www.yogahealer.com

Cate teaches you how to wake up to your wellness potential and uplevel your daily habits with her yogidetox courses. Check out her free yogidetox e-book at  www.yogidetox.com. Get your diet and habits on track to feel younger as you get older.