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Staying Grounded During The Holidays

  • Broadcast in Motivation
Inspirational Living Podcast

Inspirational Living Podcast

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Long Description:

Join us as we discuss what it means to be grounded and why it’s especially important to remain grounded during the holiday season. In this episode we will touch upon various methods which can be easily implemented at home. We will share our personal, favorite ways such as:

 

  1. Mantras

  2. Meditation

  3. Visualization

  4. Being out in Nature

 

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