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Living Smart & Well: Forgiveness

  • Broadcast in Self Help
Inez Bracy Living Smart Well

Inez Bracy Living Smart Well

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Inez Bracy, host and Lifestyle Transitions Coach discusses forgiveness and the impact it has on health and well-being.  Forgiveness is a huge part of healing, mentally, spiritually and physically.  Letting go of grudges, guilt and blame allows us to heal ourselves.

Forgiveness does not necessarily mean reconciliation.  Inez will share five steps to help you forgive.

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