Month 1 of the 50lb Challenge.

I AM ECStatic! Well the first month is over.  I have to admit I didn't get off to a get start. I have some really good reasons but they are just excuses. What I did do was the I (information) in I AM ECStatic! Let me share 1) How planning is important to success, 2) How to make changes more sucessfully  3) Restarting in month 2 and 4) Some new products to address specific problems. Join me!