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3 Simple Ways to Cut Calories

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Yvonne B McCoy MBA

Yvonne B McCoy MBA

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Do you know you only have to cut 10 calories a day to lose a pound in a year? Learn 3 simple ways to cut the calories you want without making yourself crazy. You reduce them, substitute them or just find new options like increased fiber. How many calories do you have to cut to reach your goal.

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