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Guided Meditation to Have Compassion on Your Body

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Love your body today

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Its Free Friday on I Love My Body Radio Show and today we felt it was important to learn more about meditation.  

Jennifer is going to walk you througha  guided Compassion medidtation to bring connection to the heart, mind and body.  

We then will share what we felt and create connection with one another as we share the energy and beauty of compassion

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