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Picture your daughter, your niece, or a girl you love.What kind of life do you want her to have?I’m willing to bet you want her to be healthy, vibrant, happy and (eventually) have a loving, fulfilling sex life.You want her to nourish herself with whole foods & fresh water.To rest when she’s tired. And play when she’s inspired.You want her to cherish her body and to understand the chemistry behind her emotions, and the physiology that drives her monthly cycles.You want her to reach her highest, brightest, most exquisite potential.And you’d do anything to support her.What if you cared for yourself — your hormones & your health —with the same love, devotion & intensity that you feel for your daughter?You’d be a stronger, calmer, more powerful woman.And the world would have one more role model to count on.Jessica's — The POWERFUL Programs (for Women & Girls) — blend hard science with soft wisdom, transforming worn-out peri-menopausal mothers and burned-out over- scheduled tween and teen girls into vibrant wellness role models.She is a licensed physical therapist and certified clinical nutritionist. She specializes in working with women and girls, she teaches them to listen and learn from their bodies and their hormones and to use those messages to take control of their hormones and live a more harmonious and healthy life.
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It's good to talk.