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Dr.Thienna Ho - Cooking on the Light Side: Smart Recipes for Bright Skin and Vitality

  • Broadcast in Health



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Thienna Ho, Ph.D., expert in skin health and super endurance diet, has just released a new book, Cooking On The Light Side: Smart Recipes For Bright Skin and Vitality. Nutritional specialist, Thienna Ho, Ph.D., is the first to shine a light on an essential nutrient needed to a clearer, brighter complexion and robust health. That secret is packed in her groundbreaking new book, Cooking on the Light Side: Smart Recipes for Bright Skin and Vitality.  Her previous book, Eat Your Way to Lighter Skin: The All-Natural, Inexpensive, Easy Way to a Clear and Healthy Complexion, is the winner of seven book awards. Thienna Ho is also the founder of THIENNA INC., the science-based developer, manufacturer and marketer of a nutritional supplements and skin care products line that is strictly natural and is part of her nutrient-based approach to skin health. She will discuss:How a sulphur-rich diet can enhance endurance and brighten skin color.Foods to eat for beautiful clear vibrant skin.Foods to eat for super endurance. Her FOUR Guiness World Records She has triumphed over incredible adversity. Thirty years ago, Thienna Ho and her family were Vietnamese boat people. She was 11 years old when she survived a brutal attack by Thai pirates during their voyage to their new home in San Francisco. In addition to her academic achievements, Dr. Thienna is also a world-class athlete.