HistoryChiQ Quickie: Brief History of Dieting

…Or sugar loaf is not just a mountain in Vermont! We talk to nutrition & fitness expert Zana Morris, founder of the very cool Library gyms (in London), about when people started to get fat & why, and whether gyms are new-fangled torture chambers. She is also the author of the new book, The High Fat Diet, and believes you only need 15 minutes in the gym! We’re all for that! 

Check out more HistoryChiQ.

Producer: Robert A. K. Gonyo of Go See a Show