• 00:46

    HARDCORE GYMS!!!! ARE THEY A THING OF THE PAST???

    in Fitness

     
    Where did the hardcore gyms go? Most people in gyms today don't have a clue what they are trying to accomplish. Follow my rant as I load this up with sarcasm, and if you are one of those with no idea then start learning and train harder!!!!!!!

  • 01:03

    "Talkin Hoops" with Jim Basnight

    in Sports

    Jim Basnight is a journalist that publishes a Husky hoops subscriber only blog at www.huskydigest.com. With a decidedly NW focus, Jim covers everything from the newest potential star on the play grounds and gyms in this rainy region to the greats of yester yearnba. This week Jim and co-host Jay Townsend of Coug Digest roundup all of the NW teams during March Madness, as well as the news of those who are moving past it into spring.


     

  • 00:47

    How To Dominate Your Double Unders - With CrossFit Expert Robby Blanchard

    in Health

    How To  Dominate Your Double Unders - With CrossFit Expert Robby Blanchard


    Robby Blanchard is the Owner of CrossFit Reach and Reach Athletics LLC.


    He has over 8 year of experience in the fitness industry as a Coach, Trainer, Competitor and Gym Owner.


    Robby holds a Bachelor's in Exercise Science from Fitchburg State University along with a Masters in Business Administration.


    He is a L1 CrossFit trainer and hold a CrossFit Strongman and Olympic Lifting Certifications.


    Robby is a USAW-Level 1 coach and run's Reach Barbell Club, one of only a few sanctioned USAW gyms in Massachusetts.


    Robby is also the creator of Dominate Your Double Unders and Perfect your pullups training systems


    If you'd lie to learn more about Robby B's products and services, go to http://crossfitreach.com/

  • 00:53

    Jill Miller: Yoga Tune Up

    in Lifestyle

    Guest host Sandy Gross interviews Jill Miller, a leader in the field of mind-body fitness and pain wellness relief.  Jill is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model Method®. With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management.  


     Her self-care fitness programs have become staples at fitness centers, spas, hospital-based gyms, CrossFit boxes, yoga studios and corporate wellness centers such as Equinox, Canyon Ranch, YogaWorks, Cedars Sinai, Occidental Petroleum, Apple, Google and more. Miller and her products have been featured in O Magazine, Self, Shape, FITNESS, Yoga Journal, Fit Pregnancy, Natural Health, Huffington Post, The Today Show, Good Morning America, FOX and is a guest expert for the LA Times and on the Oprah Winfrey Network's OWN Show. 


    Jill’s critically acclaimed DVDs and self-care therapy products include Treat While Your Train with Dr. Kelly Starrett, Coregeous®, Yoga Tune Up® At Home Program, the Yoga Tune Up® Quickfix Rx Series, the Pranamaya produced Yoga Link series, and Gaiam's Yoga for Weight Loss. Her first book, The Roll Modelwas released Fall 2014.


    Visit:   www.yogatuneup.com. 

  • 01:04

    "Talkin Hoops" with Jim Basnight

    in Sports

    Jim Basnight is a journalist that publishes a Husky hoops subscriber only blog at www.huskydigest.com. With a decidedly NW focus, Jim covers everything from the newest potential star on the play grounds and gyms in this rainy region to the greats of yester year. This week Jim and co-host Jay Townsend of Coug Digest roundup all of the NW hoops at this pivotal time of the season.

  • 01:00

    Episode #33 Adam McKenzie Interview

    in Fitness

    In this episode we interview Adam McKenzie, from AdamMcKenzie.net.


    Veteran fitness business coach from Australia, he owned 7+ businesses, a franchise, multiple gyms, and now is the master of boot camp contests and challenges for the "hybrid membership model" for group training businesses.


     


    Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they discover why some personal trainers fail and others succeed.

  • 00:53

    Jill Miller: Body Whisperer & Pain Eraser

    in Lifestyle

    Guest host Sandy Gross interviews Jill Miller, a leader in the field of mind-body fitness and pain wellness relief.  Jill is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise formats Yoga Tune Up® and The Roll Model Method®. With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management.  


    Jill's self-care fitness programs have become staples at fitness centers, spas, hospital-based gyms, CrossFit boxes, yoga studios and corporate wellness centers such as Equinox, Canyon Ranch, YogaWorks, Cedars Sinai, Occidental Petroleum, Apple, Google and more. Jill and her products have been featured in O Magazine, Self, Shape, FITNESS, Yoga Journal, Fit Pregnancy, Natural Health, Huffington Post, The Today Show, Good Morning America, FOX and is a guest expert for the LA Times and on the Oprah Winfrey Network's OWN Show. 


    Jill’s critically acclaimed DVDs and self-care therapy products include Treat While Your Train with Dr. Kelly Starrett, Coregeous®, Yoga Tune Up® At Home Program, the Yoga Tune Up® Quickfix Rx Series, the Pranamaya produced Yoga Link series, and Gaiam's Yoga for Weight Loss. Her first book, The Roll Model was released Fall 2014.  Visit:   www.yogatuneup.com

  • 00:17

    HistoryChiQ Quickie: Brief History of Dieting

    in Entertainment

    …Or sugar loaf is not just a mountain in Vermont! We talk to nutrition & fitness expert Zana Morris, founder of the very cool Library gyms (in London), about when people started to get fat & why, and whether gyms are new-fangled torture chambers. She is also the author of the new book, The High Fat Diet, and believes you only need 15 minutes in the gym! We’re all for that! 


    Check out more HistoryChiQ.


    Producer: Robert A. K. Gonyo of Go See a Show

  • 01:04

    "Talkin Hoops" with Jim Basnight

    in Sports

    Jim Basnight is a journalist that publishes a Husky hoops subscriber only blog at www.huskydigest.com. With a decidedly NW focus, Jim covers everything from the newest potential star on the play grounds and gyms in this rainy region to the greats of yester year. This week Jim and co-host Jay Townsend of Coug Digest welcome Boise State assistant coach John Rillie and Portland Pilot assistant Eric Jackson, on the MWC and WCC conferences and their respective squads.


     

  • 01:05

    "Talkin Hoops" with Jim Basnight

    in Sports

    Jim Basnight is a journalist that publishes a Husky hoops subscriber only blog at www.huskydigest.com. With a decidedly NW focus, Jim covers everything from the newest potential star on the play grounds and gyms in this rainy region to the greats of yester year. This week Jim and co-host Jay Townsend of Coug Digest welcome legendary Southern California hoop journalist Frank Burlison.


     

  • 01:04

    "Talkin Hoops" with Jim Basnight

    in Sports

    Jim Basnight is a journalist that publishes a Husky hoops subscriber only blog at www.huskydigest.com. With a decidedly NW focus, Jim covers everything from the newest potential star on the play grounds and gyms in this rainy region to the greats of yester year. This week Jim and co-host Jay Townsend of Coug Digest welcome Earl Watson Elite AAU coach Ryan Silver and Seattle U assistant coach Darren Talley to talk NW hoops.


     

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