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Health Educator Victoria Willard loves to teach and educate people on Healthy Lifestyle Solutions. She assists people in assessing where their health is at and then incorporates the Super Foods Program which includes diet, exercise and emotional healing.
Today Victoria will be speaking on the importance of water to the body. Many of us think we are thirsty when the mouth becomes dry. This is a last stage situation and is often seen after a heavy meal. General Dehydration Symptoms can include; Tired, flushed, irritable, anxious, dejected, depressed, not sleeping well, heavy headed, fear of crowds, fear of leaving the house. If any of these pertain to you then you may be dehydrated and need water.
This program is for educational purposes. Visit my site at www.naturalhealthcommunity.org/kathydeane for more Healthy Insights. AND remember Health is Wealth and thank you for Taking Action For Your Healthy www.TAFYH.com