Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Healthy Living NOW!

  • Broadcast in Nutrition
  • 0 comments
Healthy Living Now

Healthy Living Now

×  

Follow This Show

If you liked this show, you should follow Healthy Living Now.
h:519239
s:5100899
archived

On our show today, we will discuss how our bodies use calories and how those calories can help to either keep us a healthy weight or contribute to being overweight. We will also jump into what we must do in order to maintain a healthy weight.  

In addition to these awesome things, we will examine the meaning of the word "calorie" and why keeping track of our calorie consumption and qualtiy of foods are so vital to our overall health.  

 

Comments

 comments