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Martina Desgouttes

Healthy Explosion Show

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Join host Martina Desgouttes and Kimberly Britt as they facilitate a "Healthy Explosion" dedicated to fostering education, outreach, support and inspiration throughout the community, enabling individuals to lead fuller, healthier and happier lives.

On-Demand Episodes

Martina Desgouttes

Have you tried and tried, only to fail, at overcoming food cravings? Do you find yourself reaching for particular foods when you're stressed, tired, sad or lonely? Do you find yourself mindlessly eating out of boredom or even after... more
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Martina Desgouttes

These days we're all very aware how important a regular exercise routine is to our overall health and well being. When we think of ?working out,? our minds might go straight towards- fat loss, endurance, muscle building and strength, to... more
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Martina Desgouttes

Too much, too little, risks & benefits- there's a plethora of information on vitamin D out there- but how can you tell what's accurate and what your own body really needs? Tune in on Saturday, May 4, as we delve into the subject of all things... more
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Interested in cleaning up your diet? Want to start eating healthy- but don't know where to start? Tune into this week's show- rounding out the Healthy Explosion Show's month dedicated to healthy, delicious food! Optimal health goes further... more
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Martina Desgouttes

Transforming from an overweight and non-athletic woman, watching the extra pounds slowly creeping on, to an accomplished marathoner with multiple national and international half and full marathons under her belt- Mimi (Michelle Black)... more
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Martina Desgouttes

Ready to make a shift towards health? Tired of spending so much money eating out- and finding only unhealthy options in the process? Want to start cooking your own healthy meals but don't know where to start and worried about time? Tune... more
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Martina Desgouttes

Spirit, community and health are just a few of the values that inspired Adunni Natural Grocers. With a commitment towards feeding families healthier foods, Adunni makes available a wide variety of natural and wholesome choices, good... more
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Martina Desgouttes

Did you know that over 13 million men suffer from low testosterone and 90% remain untreated? According to the American Diabetes Association ?low testosterone is a common condition that often goes undiagnosed because its... more
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Martina Desgouttes

Did you know that over 13 million men suffer from low testosterone and 90% remain untreated? According to the American Diabetes Association ?low testosterone is a common condition that often goes undiagnosed because its... more
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Martina Desgouttes

Estrogen dominance is one of the most misunderstood problems we face in the medical community today. Estrogen dominance has been known to cause cancer in both men and women. In women the cancers have been identified as;... more
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