Too much, too little, risks & benefits- there’s a plethora of information on vitamin D out there- but how can you tell what’s accurate and what your own body really needs? Tune in on Saturday, May 4, as we delve into the subject of all things vitamin D! Vital for several bodily functions, from psychological well-being, to bone health and cancer prevention, an understanding vitamin D requirements is essential for optimal health. The Healthy Explosion Show will be joined by holistic/naturopathic expert, Dr. Kyle Fogel as we discuss the best ways in which to obtain this essential nutrient, the truth about sun-exposure & sun screens and much, much more. With the weather heating up and most of us heading outdoors- you won't want miss it!
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