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Beyond The Basics Show

"Beyond The Basics"

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"Beyond The Basics" with Lyssa Cox shares Health and Wellness keys, principles and resources for the Spirit, Soul and Body to develop and maintain a healthy lifestyle.

On-Demand Episodes

It's that beautiful time of year again, Spring! This season brings new flowers, plants blooming and more outdoor activities to enjoy. However, there is another part to this season, Spring Cleaning. Spring Cleaning necessary for our spirit,... more
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This episode continues on the topic of what is in our foods, drinks and other products that may be harming us, what is helping us? What can we do to turn around the changes that have been happening in our food and products industry... more
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Many of us choose our foods, meals, drinks based on what we like, what taste good and cost but, are we choosing wisely? Do we know what is in the groceries where are buying? Does the packaging really matter? BPA-Free and Corn-Base... more
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Many of us choose our foods, meals, drinks based on what we like, what taste good and cost but, are we choosing wisely? Do we know what is in the groceries where are buying? Does the packaging really matter? BPA-Free and Corn-Base... more
Play Now

Many of us choose our foods, meals, drinks based on what we like, what taste good and cost but, are we choosing wisely? Do we know what is in the groceries where are buying? Does the packaging really matter? BPA-Free and Corn-Base... more
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I will be sharing my personal Health and Wellness Journey. There can be misconceptions about those of us in health and wellness that we have always been in the best shape, never had any challenges, etc., but that is not true.... more
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Choosing to improve your health and state of well being can be a challenge for anyone. Many people defeat themselves before even getting started with thoughts of prior fails, mistakes, limitations imposed by others or even by themselves.... more
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Choosing to improve your health and state of well being can be a challenge for anyone. Many people defeat themselves before even getting started with thoughts of prior fails, mistakes, limitations imposed by others or even by themselves.... more
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Choosing to improve your health and state of well being can be a challenge for anyone. Many people defeat themselves before even getting started with thoughts of prior fails, mistakes, limitations imposed by others or even by themselves.... more
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A healthy liver for everyday is key to long life, good digestion and so much more. You will learn how to take care of this nautral filter and keep it healthy through foods, lifestyles and more.
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