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Beyond The Basics Show

"Beyond The Basics"


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"Beyond The Basics" with Lyssa Cox shares Health and Wellness keys, principles and resources for the Spirit, Soul and Body to develop and maintain a healthy lifestyle.

On-Demand Episodes

The Holiday is one of those times that many familiy and friends gather together for great food, drink and even recipes to celebrating what the holiday means to them. However, the grandma's or family recipes on the menu how much of those are... more

Food, It brings people together especially great testing food and food made with love. What foods are great during the Holiday a season and how do we those foods in a recipes? I will share those with you on this episode.

Self-Control, everyone has it but everyone does not use it, especially during the Holiday Season. How do you resist temptation during Holiday Season? It is possible to walk in self control and still be more than satisfied and know that... more

We all know that wounds hurt, there are external wounds that leave scars and there are internal wounds. Many times we carry wounds unknowingly and even forget they are there but, whatever the case maybe those wounds must... more

Do you have wounds in your soul? Wounds effect our soul which is our mind, will and emotions more than we can imagine, especially hidden and deep wounds within. Wounds and hurts remain when we do not deal with what has happen in... more

Wounds effect the Soul and effects ones progress in life, deep wounds of the past and wounds of the present. I will share what these wounds are and how they effect the mind, will and emotions.

Did you know that your spirit, soul and body is not separate they are all one. The real you is a spirit which is housed, a body and has a soul, the soul is your mind, will and emotions. Daily stewardship of these 3 areas or lack thereof will... more

Today in America many people are dealing with the enemies of their health that cause and prolong sickness, disease, aliments, broken realtionship etc. and they are Unforgivness, Bitteness, and Stress. I will share with you What can one... more

Are You tired of the same mondane or boring meals, are your taste buds screaming for something new? Spice your meals with taking a trip around the world. The World is full of many different flavors for food, be advantureous... more

Spirit, Soul and Body for Health, Welleness, Fitness and Beauty Tips, Principles, New and More to the best life you can now and beyond. It's your life journey make it the best one!