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BC Magazine

Sal @ HAFA Radio

Health and Fitness Advice Radio

by Sal @ HAFA Radio

in Health
Airdate:

Call in to speak with the host

(347) 324-3463

If you liked this show, you can follow Sal @ HAFA Radio.
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Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Today I'll discuss "Overtraining Syndrome" and how to avoid working yourself out of shape.
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Tags:
health,
fitness,
personal trainer,
exercise,
overtraining syndrome
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