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Gut Check Fitness

Gut Check Fitness


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GutCheckFitness.com founder Joe Decker won the title "World's Fittest Man" (WFM) after breaking the Guinness World Record for Fitness. An ultra-endurance power athlete, renowned fitness trainer, motivational author and speaker, Joe is a personal testament to overcoming fitness obstacles and leads by example. His charity work includes founding a scholarship program from his winnings on The Weakest Link. He founded the hardcore fitness company gutcheckfitness.com and teaches bootcamp-style workouts in San Diego, California with his wife, Nicole. For more information about Joe and Gut Check Fitness, or to find out how to become certified as a Gut Check trainer and join the growing network of Gut Check Bootcamps, go to gutcheckfitness.com

On-Demand Episodes

I'm going to talk a little about the North American Wife Carry that my wife and I competed in last Saturday. Also, discuss the book, "Younger next year." One of the best I've read in a while. And finish off with some upcoming Gut... more

Today we'll be discussing Gut Check's recent selection as "Best Boot Camp in San Diego!" Also, we'll talk about Joe's latest article at Active.com "Top 10 Fitness Gear from The World's Fittest Man." Jeff will have our beer of the week... more

Today we'll discuss the benefits of circuit training similar to the Gut Check workouts. In addition we'll talk about the abundance of the MLM energy drink schemes that are all over the market and why to save your money. Plus... more

Today we'll discuss the upcoming Gut Check Fitness certification and what it means. Also, a no-nonsense real way to shed pounds and keep them off. Plus we'll talk about upcoming Gut Check races & social events. Don't miss out... more

Tune in today as we discuss the science behind the Gut Check Fitness work out. Also, we'll discuss some of the biggest 'douche bags' in sports history.

Tune in today as we discuss the benefits of having your own small home gym and how to equip it. Plus where to find man-style toys like tires, atlas stones, farmer carry, portable pull-up bars and more. We'll have my good friend, Odis Meredith,... more

Hey Gang! Tune in today as Jeff & I discuss what exactly is a Boot Camp Class. In addition, we'll discuss how you can get certified to become a Gut Check Fitness affiliate, the authority in OUtdoor Fitness. Jeff will tell us about the beer of the... more

Tune in this week as we discuss how to go from running a mile or two to competing in marathons & ultra marathons. Also, what's the best gear to wear and how to stay properly hydrated. In addition we will have Nick Hollon, who just... more

Tune in this week as Joe helps you lay out a weekly training program that is similar to the one he developed to get into the Guinness Book. In addition, we'll be discussing the importance of baseline testing and how to get started.... more

Tune in as Joe relates his story from "fat to fittest" and explains how you can do the same. In addition, we'll be discussing Fat Burning Pills - 'fact or fiction?' Plus Jeff will talk about his 'wine find' of the week and we'll give out our... more