Growing Hope

Is your glass half empty or half full? Do those who know you best, consider you to be a pessimist or an optimist?

Scientific research has shown that hopeful persons demonstrate better health and better coping skills when faced with adversity. But what if you are not a hopeful person? Is hope a skill that can be grown or developed?

Growing Consciousness hosts Tam and Dr Chan will discuss how  developing a spirit of hope can renew us and open up new paths to consciousness in our lives.