transitioning from acidic foods to alkaline foods

Most of the foods we eat are dead and leave free radicals in our bodies that creat dis-eases and cause the aging process to quicken. Our food and water is full of invisible toxins, this is why we must change our habits and make healthy choices. We need to eat more greens and add a variety of color to our diet. Here on blog talk Princess Saidah, andPrince Jamal will elaborate on eating healthy and making a positive lifestyle change that will keep energy levels up and less visits to the doctor.