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Health and Wellness IQ: Eating Out and Avoiding the Pitfalls

  • Broadcast in Nutrition
Good Health Granny

Good Health Granny

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Penny Muckleroy is a Certified Integrative Nutrition Health Coach (INHC). She shares the building blocks to health through wellness education.

In order to maintain your Health and Wellness IQ, learning to avoid the pitfalls when eating out is key to continued success. Penny shares some fast food and eating out smart strategies.

*This show is part of the National Podcast Post Month aka #NaPodPoMo for the month of November.  

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