Is exercise actually making you heavy? Tune in this week as Keri and Lloyd discuss how exercise can make the body, mind, or spirit heavier. We're coaching you on how to discover what type of movement helps you release physical weight and heaviness in your life and relationships. Call or chat your questions in and let us help you live a life you love living in a body you love living in!
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.