All month long on the blog, the theme is Radical Self Care! Today I'm chatting with Dr. Paulette Kouffman Sherman, author of "The Book of Sacred Baths."
"Immerse Yourself in Healing Waters for Relaxation, Clarity, and Wholeness
Gain inspiration and rejuvenation through the sacred act of bathing. With fifty-two bath recipes, one for every week of the year, The Book of Sacred Baths shows you how to use this relaxing practice to improve your love life, succeed in your career, strengthen your health, and transform your spirit.
Each recipe is tailored to a specific emotional or spiritual need, from stress relief to divine assistance to self-connection for overall well-being. Using essential oils, candles, and color therapy along with visualization and ritual practice, you'll raise your vibration and release negative energy down the drain."
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