Mom's and Being Hard on Ourselves

It's hard not to miss everything and everyone telling us that we are not enough. It's everywhere, but we also add to it. It is beneficial if we can take a step back and really define what we want. What success is and make sure it is something we can control. Also consider how you act after beating yourself up versus being nice to yourself. Chances are you are more aligned with your goals when you are nice to yourself.