GEI Radio Presents Health Talk Episode 48

Join Us Tonight as we discuss the 6 stages of Perfect Health. Eating, Sleeping, Water Drinking, Exercise, Mental Connection, Physical Connection, and Spiritual Connection. There may not be a balance but the goal is for all 6 of these areas to play a big part in everyday life. We must have great self awareness to understand where we are how to take that to the next level. Hopefully these tips will help put you on a road for your own level of perfect health.