It's really frustrating when I wind up in the same place every time I make an effort to change myself. When do I finally break this habbit, pattern that holds me back from acheiving my goals? In this Episode of Enrichment Radio I will discuss consrtuctive things to do that will make it possible to break through the logjam in your head.
Concentration and patience are helpful and I will talk about ways to use these two qualities in your regimine.
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