Gretchen Rubin & Paul Hoffman (on Happiness & The Power of Music)

Happiness expert Gretchen Rubin and transformational musician Paul Hoffman are my guests today. My first guest is Gretchen Rubin, author of the New York Times bestselling book, "THE HAPPINESS PROJECT: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun." Gretchen will tell you about what she most learned from her year dedicated to her Happiness Project. And she will give you valuable tips to become happy. er popular daily blog, The Happiness Project, appears on Slate and the Huffington Post and ranks in the prestigious Technorati “Top 2K.” There, she recounts her adventures and insights as she grapples with the challenges of how to be happier. She also blogs for RealSimple.com. Next, we'll chat with Paul Hoffman, who will talk about the power of music. He has created music to empower and motivate listeners to wake up to who they really are and take action in their lives. His music elevates the mind and opens the heart to show the way seeming impossibilities become possible. In particular, Paul specializes at merging music with enlightened consciousness to create success. His Success Songs music inspires thousands worldwide to create powerful moments in their day as they Hear Life from a Higher Vibration. Paul’s clients in the personal empowerment arena include Jack Canfield, T. Harv Eker, Mark Victor Hansen, Robert Allen, Chris and Janet Attwood, Cynthia Kersey, Paul Scheele, Marci Shimoff, Christopher Howard, John Assaraf, Alex Mandossian, Lisa Nichols and Loral Langemeier. Paul is passionate about sound-healing and co-authored the widely acclaimed Sonic Access program with Paul Scheele for Learning Strategies Corporation. Make sure to join us so that you can become happy all year long and get empowered by music, too.