• 01:57

    Gab With Gurus Turns 3: Lauren E. Miller & Dr. Michael Breus

    in Caregiving

    Gab with the Gurus on BlogTalkRadio turns 3 years old on June 12. For our anniversary month, we're presenting many acclaimed experts.
    Our first guest today is stress relief expert Lauren E. Miller, who is author of 99 Things You Wish You Knew Before Stressing Out.
    Our second guest is clinical psychologist Michael Breus, Ph.D., "The Sleep Doctor," who is author of The Sleep Doctor's Diet Plan: Lose Weight through Better Sleep.
    You'll learn:
    How sleep helps you lose weight. How to sleep better. How to get back to sleep if light, etc. wakes you up. The Gab with the Gurus Show with Connie Bennett -- founded in 2008 (but originally in 2007 as the Stop Sugar Shock Radio Show) -- presents experts in health, wealth, personal empowerment, blogging, social networking, relationships, and more, who educate, empower, and motivate you to Get a Life That Rocks™. 
    Previous guests included Dr. Mehmet Oz, Marianne Williamson, Montel Williamson, Suzanne Somers, Lisa Rinna, Chris Brogan, Mari Smith, FlyLady, and Jack LaLanne.
    Listen live or later. Join the GWG community at www.Facebook.com/GabWithTheGurus

  • 00:29

    Get Energy All Day with Yuri Elkaim

    in Health

    Do you poop out late morning or late in the afternoon?


    In short, are you often dragging in an energy slump?


    Wouldn't it be AWESOME to have loads of zip and zest all day long?


    Learn how to get steady oomph, thanks to today's guest, Yuri Elkaim, author of the book, The All-Day Energy Diet, which helps you overcome exhaustion and come back to life.


    At the same time, you'll lose weight effortlessly and reclaim or improve your health.


    Yuri has spent a whopping 14-plus immersed in the subject of energy and helping hundreds of thousands of men and women just like you.


    As you, of course, know, energy gives you the foundation for a great life and amazing health.


    Join us live or later, at your convenience, on this Gab with the Gurus Show, to find out how to get energy all day long with Yuri Elkaim.


    Yuri will give you:



    Tips to double your energy in 7 days or less.
    Ideas to improve your health.


    FYI, join us to discover how to get 10 amazing bonuses worth $511 from Yuri, too, when you grab your copy of the book.


    Please pass the word to your pooped out friends and relatives, who need this valuable information.

  • 00:31

    Dieting's 7 Deadly Sins with Dr. Yoni Freedhoff

    in Health

    Ninety percent of all diets end in failure. If you've been struggling to lose weight, you\'ll want to listen to this Gab with the Gurus Show with nutrition and obesity expert Dr. Yoni Freedhoff, author of the book, The Diet Fix.


    Dr. Freedhoff has helped dejected dieters to shed weight once and for all. In fact, they've even been enjoying an 81% success rate in keeping off their unwanted weight.


    In our Gab with the Gurus Show, you will leaern:



    Dieting's 7 Deadly Sins. (As many as we can discuss during the show.) 
    ·        How Dr. Freedhoff manages his own cravings for wings and fries to show how to maintain a healthy relationship with your “danger” foods.
    Some of modern-day dieting's most common myths.
    A brief history of dieting, with special emphasis on the first popular diet in 1863, which was a low-carb diet.
    You'll discover how for the past 50 years as dieting has soared, obesity rates have nearly quadrupled.


    Listen to this Gab with the Gurus Show live or later, at your convenience.


    .

  • 00:47

    The Sugar Detox with Dr. Patricia Farris

    in Health

    Sugar addiction is getting more and more pervasive these days, and today, my guest, dermatologist Patricia Farris, M.D., F.A.A.D. will discuss this legal substance, which can wreak havoc on your health and skin.


    Dr. Farris is co-author with Brooke Alpert, M.S., R.D., C.D.N. and of The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger.


    In this Gab with the Gurus Show, you will learn:



    How too much sugar can cause wrinkles.
    How to repair your sugar-damaged skin.
    Whether sugar causes more damage than sun to your skin.
    Why a nutritionist and dermatologist partnered to write this book, The Sugar Detox.
    How you can pamper yourself with a sea mud mask to help you get through the first three days off sugar
    How exercise hellps control your blood sugar.
    And more. is good for your skin. (You'll look better by not eating sweets.)


    Listen live to this show or later, at your convenience.


    Spread the word to your friends and fans, too.

  • 00:45

    David Kessler Tells You How to Heal Your Heart

    in Health

    David Kessler -- one of the most well-known experts and lecturers on death and grieving today -- is my guest on today's Gab with the Gurus Show.


    David will discuss the empowering ideas in his newest book, You Can Heal Your Heart, which he wrote with self-empowerment luminary Louise Hay.


    In our show, David will:



    Discuss emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
    Tell you how to develop greater self-awareness and compassion.
    Share valuable tools to face your losses or challenges.


    You can listen to this show live or later. Spread the word to your friends.

  • 00:45

    E-Squared Author Pam Grout on the Power of Your Thoughts

    in Health

    Pam Grout, author of the New York Times bestseller E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality, is today’s the Gab with the Gurus guest. A travel writer and a student of the Course in Miracles, Pam’s experiences led her share her nine do-it-yourself energy experiments to prove that your thoughts create your reality.


    On this show, you will learn how changing your mindset can lead to positive health benefits.  Pam will tell you:



    Why she compares God to electricity.
    How to let the universe do the heavy lifting or why "the how" is not up to you.
    Prove that the universe has your back.
    What she does every morning as a spiritual practice.
    The importance of gratitude.
    Why she wrote a book about energy and spirituality.
    Some of the biggest myths about God.
    The importance of making your dreams a reality fun.


    Listen to this Gab with the Gurus show at your convenience.  Please spread the word about this show to your friends and colleagues.

  • 00:31

    Jacqueline Marcell Shares Tips for Caregivers

    in Health

    Jacqueline Marcell, author of the bestselling book, Elder Rage, or Take My Father,... Please! How to Survive Caring for Aging Parents, is today's guest on Gab with the Gurus. A former television executive, Jacqueline became a caregiver to both her once-adoring, difficult father and sweet mother, both of whom got Alzheimer’s.


    After caring for her parents for four years and depleting their life savings and much of her own, she then survived invasive breast cancer herself and conquered her own sugar addiction.


    In this Gab with the Gurus Show, Jacqueline Marcell will discuss:



    How to handle or avoid caregiver stress and illness.
    How 78 million Baby Boomers are -- or soon will be -- caring for their aging parents, yet most are unprepared in every way.
    How by being overweight or obese, millions are at risk for type 2 diabetes and Alzheimer’s disease.
    By age 65, 1 in 8 is afflicted with Alzheimer’s Disease, and by age 85 (fastest growing population), nearly 1 in every 2.
    5.4 million Americans have AD, but millions go undiagnosed for many years as symptoms are perceived as normal aging.


    Please spread the word about this exciting show to your friends and fans.

  • 00:45

    Dr. David Perlmutter Reveals How Carbs Trigger "Grain Brain"

    in Health

    Renowned neurologist David Perlmutter, M.D., author of the fabulous book, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar -- Your Brain's Silent Killers, will blow the lid off a topic that’s been buried in medical literature for far too long -- carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.


    Dr. Perlmutter will tell Gab with the Gurus listeners what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He will give you hope about how you can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.


    David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award for best research by a medical student. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter entered private practice in Naples, Florida.

  • The Gift of Gab! Episode #65 The "No Strings Attached" Commitment Epidemic

    in Lifestyle

    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 01:59

    The Curvy Metalhead Show- Interview with The Mojo Gurus

    in Entertainment

    The Mojo Gurus are an American rock band from St. Petersburg, Florida. The lineup consists of Kevin Steele (lead vocals, harmonica), Doc Lovett (guitar, vocals), Vinnie Granese (bass, vocals) and Sean Doyle (drums, vocals).


    They have performed throughout the United States as both headliner and as the supporting act for a diverse collection of bands, including David Allan Coe, Joe Perry and Johnny Winter. The band's first release was Hot Damn!. Their new album Who Asked Ya? features the track "Where You Hidin' Your Love", which was mixed by Tommy Henriksen (Lou Reed, Alice Cooper).


    Offical Website: http://www.mojogurus.com

  • 00:16

    The Gift of Gab! Episode #63 Adjusting To Your New Norm As Life Happens

    in Lifestyle

    Sometimes we get so used to the way things are in our lives, we find we live in what I refer to as autopilot. We don't think about what we do or how we do it too much. We just do it.


    But, sometimes we encounter unexpected (and expected) events that force us to make adjustments. As we make those adjustments, we find we are creating and learning to live in our new normal. Listen to the show to learn more about your adjustments and priority planning during these phases of life.


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

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