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Join Gab with the Gurus every week to get empowered, educated and entertained by celebrities and Gurus Galore in a variety of fields, including health, wellness, personal empowerment, the Law of Attraction, business, social networking, blogging, relationships, environment, human potential, and self-growth. You'll also get to hear from movie and TV stars.
The show is hosted by journalist and speaker Connie Bennett, who is dedicated to help people around the world to, as she puts it, Get a SweeterLicious Life that Rocks™.
Connie is author of Sugar Shock: How Sweets and Simple Carbs Can Derail Your Life—And How You Can Get Back on Track (Berkley Books). The book has been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Marilu Henner, Dr. Joseph Mercola and others.
She is now wrapping up editing for her second book, The Sugar Shock Dieet: The 6-Week Plan to Break Free of Your Sugar Addiction & Get a Slimmer, Sexier & Sweeter Life. It will be released by Hay House in 2012.
Now sugar-free (mostly) for 13 years, Connie is dedicated to helping people break free of their sugar addiction and other bad habits (what he calls
Connie is known as the Smart Habits Girl and “Sugar Freedom Coach,” because she helps clients to release their habit to achieve a delicious feeling of liberation.
She is a certified life coach, certified health coach, certified vision board coach, experienced journalist, speaker, and founder of several teleseminar/webinar series. .
She also created the acclaimed Sugar Freedom Course (also called Break Free of Your Sugar Addiction in 6 Weeks Program) at www.BreakFreeWithConnie.com
Gab with the Gurus on BlogTalkRadio turns 3 years old on June 12. For our anniversary month, we're presenting many acclaimed experts.
Our first guest today is stress relief expert Lauren E. Miller, who is author of 99 Things You Wish You Knew Before Stressing Out.
Our second guest is clinical psychologist Michael Breus, Ph.D., "The Sleep Doctor," who is author of The Sleep Doctor's Diet Plan: Lose Weight through Better Sleep.
How sleep helps you lose weight. How to sleep better. How to get back to sleep if light, etc. wakes you up. The Gab with the Gurus Show with Connie Bennett -- founded in 2008 (but originally in 2007 as the Stop Sugar Shock Radio Show) -- presents experts in health, wealth, personal empowerment, blogging, social networking, relationships, and more, who educate, empower, and motivate you to Get a Life That Rocks™.
Previous guests included Dr. Mehmet Oz, Marianne Williamson, Montel Williamson, Suzanne Somers, Lisa Rinna, Chris Brogan, Mari Smith, FlyLady, and Jack LaLanne.
Listen live or later. Join the GWG community at www.Facebook.com/GabWithTheGurus
Ninety percent of all diets end in failure. If you've been struggling to lose weight, you\'ll want to listen to this Gab with the Gurus Show with nutrition and obesity expert Dr. Yoni Freedhoff, author of the book, The Diet Fix.
Dr. Freedhoff has helped dejected dieters to shed weight once and for all. In fact, they've even been enjoying an 81% success rate in keeping off their unwanted weight.
In our Gab with the Gurus Show, you will leaern:
Dieting's 7 Deadly Sins. (As many as we can discuss during the show.)
· How Dr. Freedhoff manages his own cravings for wings and fries to show how to maintain a healthy relationship with your “danger” foods.
Some of modern-day dieting's most common myths.
A brief history of dieting, with special emphasis on the first popular diet in 1863, which was a low-carb diet.
You'll discover how for the past 50 years as dieting has soared, obesity rates have nearly quadrupled.
Listen to this Gab with the Gurus Show live or later, at your convenience.
Sugar addiction is getting more and more pervasive these days, and today, my guest, dermatologist Patricia Farris, M.D., F.A.A.D. will discuss this legal substance, which can wreak havoc on your health and skin.
Dr. Farris is co-author with Brooke Alpert, M.S., R.D., C.D.N. and of The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger.
In this Gab with the Gurus Show, you will learn:
How too much sugar can cause wrinkles.
How to repair your sugar-damaged skin.
Whether sugar causes more damage than sun to your skin.
Why a nutritionist and dermatologist partnered to write this book, The Sugar Detox.
How you can pamper yourself with a sea mud mask to help you get through the first three days off sugar
How exercise hellps control your blood sugar.
And more. is good for your skin. (You'll look better by not eating sweets.)
Listen live to this show or later, at your convenience.
Spread the word to your friends and fans, too.
David Kessler -- one of the most well-known experts and lecturers on death and grieving today -- is my guest on today's Gab with the Gurus Show.
David will discuss the empowering ideas in his newest book, You Can Heal Your Heart, which he wrote with self-empowerment luminary Louise Hay.
In our show, David will:
Discuss emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
Tell you how to develop greater self-awareness and compassion.
Share valuable tools to face your losses or challenges.
You can listen to this show live or later. Spread the word to your friends.
Pam Grout, author of the New York Times bestseller E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality, is today’s the Gab with the Gurus guest. A travel writer and a student of the Course in Miracles, Pam’s experiences led her share her nine do-it-yourself energy experiments to prove that your thoughts create your reality.
On this show, you will learn how changing your mindset can lead to positive health benefits. Pam will tell you:
Why she compares God to electricity.
How to let the universe do the heavy lifting or why "the how" is not up to you.
Prove that the universe has your back.
What she does every morning as a spiritual practice.
The importance of gratitude.
Why she wrote a book about energy and spirituality.
Some of the biggest myths about God.
The importance of making your dreams a reality fun.
Listen to this Gab with the Gurus show at your convenience. Please spread the word about this show to your friends and colleagues.
Jacqueline Marcell, author of the bestselling book, Elder Rage, or Take My Father,... Please! How to Survive Caring for Aging Parents, is today's guest on Gab with the Gurus. A former television executive, Jacqueline became a caregiver to both her once-adoring, difficult father and sweet mother, both of whom got Alzheimer’s.
After caring for her parents for four years and depleting their life savings and much of her own, she then survived invasive breast cancer herself and conquered her own sugar addiction.
In this Gab with the Gurus Show, Jacqueline Marcell will discuss:
How to handle or avoid caregiver stress and illness.
How 78 million Baby Boomers are -- or soon will be -- caring for their aging parents, yet most are unprepared in every way.
How by being overweight or obese, millions are at risk for type 2 diabetes and Alzheimer’s disease.
By age 65, 1 in 8 is afflicted with Alzheimer’s Disease, and by age 85 (fastest growing population), nearly 1 in every 2.
5.4 million Americans have AD, but millions go undiagnosed for many years as symptoms are perceived as normal aging.
Please spread the word about this exciting show to your friends and fans.
Renowned neurologist David Perlmutter, M.D., author of the fabulous book, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar -- Your Brain's Silent Killers, will blow the lid off a topic that’s been buried in medical literature for far too long -- carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
Dr. Perlmutter will tell Gab with the Gurus listeners what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He will give you hope about how you can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award for best research by a medical student. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter entered private practice in Naples, Florida.
Do you find it hard to say no to sugary foods? If so, you may be addicted to sugar.
Learn about the fascinating new research from neuroscientist and addiction expert Nicole Avena, Ph.D., who will tell you why it can be tough to lose weight: Overeating palatable foods can produce changes in the brain and behavior that resemble addiction.
Dr. Avena -- who received a Ph.D. in neuroscience and psychology from Princeton University and had a postdoctoral fellowship in molecular biology at The Rockefeller University in New York City --is the author of Why Diets Fail: Because You're Addicted to Sugar.
Get ready to be fascinated by this intriguing neuroscientist, who will tell you how to overcome your sugar addiction for good.
Whether you lead a company, community, or family, you need to know why delegating is important to your life and stress management. Without it the culture around you suffers. But with it, proper delegation allows people to thrive, flourish, and do a job well done. In addition, if you've got people not pulling their weight, you need to consider the cost! Listen in now and learn why delegating tasks can improve lives and performance drastically!
The Gift of Gab is where you'll start your week off right!
Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!
She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.
Got a life management question you'd like her to answer or a topic in mind? Contact her now!
Learn about Christine's online Life Management journey now!
Colette Baron-Reid, author of Weight Loss for People Who Feel Too Much, is today’s Gab with the Gurus guest.
Colette is an internationally renowned intuitive counselor educator, and best-selling author,
who helps others recognize and connect with their own intuition, potential, and purpose.
On today’s Gab with the Gurus Show, you will learn:
How emotional eating is not about the food.
How to set healthy boundaries.
How your thoughts can make you fat or think.
What the connection is between stress and cortisol.
How to let go of self-bullying, which will help you release the weight.
How do discover radical self-acceptance.
Listen to this show live or later, at your convenience. Please spread the word about this show to your friends and colleagues.
On Today's Gab with the Gurus Show with speaker author Danna Demetre, you will learn a powerful concept -- the same four powerful habits can help you transform both your physical and fiscal health at the same time.
In other words, what's good for the body is good for the wallet.
Danna, is a popular Christian speaker and co-author with Ellie Kay of the new book, Lean Body, Fat Wallet.
In today's Gab with the Gurus Show with Danna Demetre, you will discover:
How you can practice four simple habits to create both physical and fiscal health.
Why two experts on different topics decided to join forces to present a unifying theme in a book.
The power of the "You Are What You Think Habit" and how it's vital to help you improve your health, slim down, dump debt and build greater financial security.
How the 3D Habit applies to both health and wealth.
The effectiveness of the The In and Out Habit to trim your body and fatten your wallet.
The difference between setting a goal and actually living that new lifestyle, day in, day out.
How to make both good health and wealth a habit.
The most important thing to do if you want to have a lean body and fat wallet.
Listen to this show live or later, at your convenience. Please spread the word about this show to your friends and colleagues.